ROCKET PARAMETERS
A modern tennis racket is a technologically sophisticated product that has many different characteristics. The right choice of racket depends on the knowledge of these characteristics, which means convenience, style,…

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Types of Tennis Player Temperament
Temperament determines emotional stability, motor activity, speed of mind, level of performance, speed of perception, speed of attention switching, ability to self-regulate. helpTemperature is a genetically programmed form of behavior.…

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Bill Tilden: Triumph and Tragedy
William Tatem Tilden II (02.10.1893 - 07.07.1953) was born in Philadelphia (Pennsylvania, USA) in a wealthy family of immigrants from the United Kingdom. He was a painful child, his mother…

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HOW TO CHOOSE A RACKET FOR BIG TENNIS

Game-enhancing and power-enhancing rackets
Rackets of this type are designed for players who give a strong upper rotation to the ball, who need more power. Rackets of this type are focused on increasing the power of blows, and, as a rule, have a greatly increased head size from 107 to 135 square meters. inches, light weight: from 226 to 269 grams, while the balance of the racket is shifted to the head (rackets with a weighted head) in order to concentrate the weight in the zone of impact. In addition, these racquets can be elongated from 27 to 29 inches. Rackets of this type are chosen by players playing strong topspins that need more power. Continue reading

Warm up

An important component of the training process in any sport, and tennis is no exception. The main goal of the warm-up is to prepare the tennis player for training or competition in the best condition, warming up the muscles and reducing injuries. Many players underestimate the importance of warming up, neglecting it, which often leads to injury. The joints are particularly susceptible to the load on the court, so close attention should be paid to their heating.

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LEFT HIT IN TENNIS (BACKHAND)

A fundamental element that must be mastered from the very beginning of learning to play tennis. The experience of the Tennis Group Academy coaches shows that a left kick is the most vulnerable spot for most players and there are a number of reasons for this.

The main reason is that the movement of a tennis player when performing a backhand is not natural for a person (this is especially true for a two-handed backhand), in contrast to a hit from the right. Hence the difficulty of its perception by beginners. Continue reading

Pete Sampras - The Legend of Tennis
Multiple winner of Grand Slam tournaments, for several years was the first racket of the world. The future champion was born in Washington on August 12, 1971 in a Greek…

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Pete Sampras - The Legend of Tennis
Multiple winner of Grand Slam tournaments, for several years was the first racket of the world. The future champion was born in Washington on August 12, 1971 in a Greek…

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HOPMAN CUP AND WTA FINAL TOURNAMENT
The Hopman Cup can be called unique and even paradoxical, combining the features of some world tournaments and at the same time unlike any of them. But first things first……

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René Lacoste
Rene was born in Paris on July 2, 1904 in the family of the industrialist Jean Lacoste, the owner of a network of factories producing cars “Spanish-Suiza” (La Нispano-Suiza Automobiles).…

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