Grand Slam Don Baj
American John Donald Budge became the first tennis player who managed to win all the Grand Slam tournaments in one season. In the future, only a few athletes succeeded in…

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John McEnroe: from the autobiographical book "Seriously"
Until this very day, I often have the feeling that my name is written right on my forehead. It is difficult to walk along the street, wherever it is, without…

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Pete Sampras - The Legend of Tennis
Multiple winner of Grand Slam tournaments, for several years was the first racket of the world. The future champion was born in Washington on August 12, 1971 in a Greek…

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ROCKET PARAMETERS

A modern tennis racket is a technologically sophisticated product that has many different characteristics. The right choice of racket depends on the knowledge of these characteristics, which means convenience, style, effectiveness of the game and even maintaining health. The article discusses the main characteristics of tennis rackets.

Materials
Aluminum is an inexpensive material from which budget entry-level rackets are made. Aluminum racquets are quite durable, but under harsh conditions they can deform and lose their characteristics. Continue reading

STRETCHING

Flexibility is an important quality for a tennis player inextricably linked with speed and agility. Good stretching allows you to perform movements with large amplitude. In the case of insufficient flexibility, stiffness occurs when performing tennis elements and can lead to errors in technology. However, now many coaches forget about it, which ultimately affects the development of a professional athlete.

The latest trends in professional tennis have a tendency towards dynamic stretching. Exercises are Continue reading

TENNIS GAME TACTICS: HOW TO UNDERSTAND?

What is needed in order to achieve success in the match? Of course, accuracy, speed, a large number of lengthy workouts and a clear plan! There are a great many tactics in tennis: choose those that you like best and which bring the best result in your performance. If someone says that there is no effective tactic, do not believe him. Thousands of athletes who won the competition, live confirmation.

Winning Tennis Tactics Starts with a Serve
Only a few people can master the art of victory, so it’s unlikely that without frequent tennis and tedious Continue reading

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Chris Evert - a symbol of the era
A tennis bracelet is a classic piece of jewelry. Usually they are made of white gold or platinum and encrusted with even, identical diamonds. The bracelet fits tightly on the…

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Dwight Davis - Founder of the Davis Cup Tournament
Dwight Filley Davis was born July 5, 1879 in St. Louis (Missouri) in the family of a successful businessman, from the English family of aristocrats who arrived in the New…

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LEFT HIT IN TENNIS (BACKHAND)
A fundamental element that must be mastered from the very beginning of learning to play tennis. The experience of the Tennis Group Academy coaches shows that a left kick is…

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Pete Sampras - The Legend of Tennis
Multiple winner of Grand Slam tournaments, for several years was the first racket of the world. The future champion was born in Washington on August 12, 1971 in a Greek…

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