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ROCKET PARAMETERS
A modern tennis racket is a technologically sophisticated product that has many different characteristics. The right choice of racket depends on the knowledge of these characteristics, which means convenience, style, effectiveness of the game and even maintaining health. The article discusses the main characteristics of tennis rackets.
Materials
Aluminum is an inexpensive material from which budget entry-level rackets are made. Aluminum racquets are quite durable, but under harsh conditions they can deform and lose their characteristics. Continue reading
STRETCHING
Flexibility is an important quality for a tennis player inextricably linked with speed and agility. Good stretching allows you to perform movements with large amplitude. In the case of insufficient flexibility, stiffness occurs when performing tennis elements and can lead to errors in technology. However, now many coaches forget about it, which ultimately affects the development of a professional athlete.
The latest trends in professional tennis have a tendency towards dynamic stretching. Exercises are Continue reading
TENNIS GAME TACTICS: HOW TO UNDERSTAND?
What is needed in order to achieve success in the match? Of course, accuracy, speed, a large number of lengthy workouts and a clear plan! There are a great many tactics in tennis: choose those that you like best and which bring the best result in your performance. If someone says that there is no effective tactic, do not believe him. Thousands of athletes who won the competition, live confirmation.
Winning Tennis Tactics Starts with a Serve
Only a few people can master the art of victory, so it’s unlikely that without frequent tennis and tedious Continue reading
