Types of Tennis Balls
So, probably you never thought about buying balls, how do they differ from each other? But they noticed that some balls last a long time, while others wear out and…

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RULES OF THE GAME IN BIG TENNIS
The basic rules of tennis were laid already at the initial stage of formation and further improved. Currently, for official competitions, the rules developed are developed. The version in Russian…

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Bill Tilden: Triumph and Tragedy
William Tatem Tilden II (02.10.1893 - 07.07.1953) was born in Philadelphia (Pennsylvania, USA) in a wealthy family of immigrants from the United Kingdom. He was a painful child, his mother…

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tennis player

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Types of Tennis Player Temperament

Temperament determines emotional stability, motor activity, speed of mind, level of performance, speed of perception, speed of attention switching, ability to self-regulate.

helpTemperature is a genetically programmed form of behavior. We owe the separation of temperaments to the Greek physician Hippocrates (460-377 BC), who expressed the idea of ​​the presence of four “life juices” in the human body: blood (Latin for sangvis), bile (Greek for chole), lymph (in Greek – phlegm) and black bile (in Greek – melaina chole). According to the theory of Hippocrates, various proportions (from the Latin word tamper – proportion) of these fluids determine the behavior of a person. Continue reading

HOW TO CHOOSE A RACKET FOR BIG TENNIS

Game-enhancing and power-enhancing rackets
Rackets of this type are designed for players who give a strong upper rotation to the ball, who need more power. Rackets of this type are focused on increasing the power of blows, and, as a rule, have a greatly increased head size from 107 to 135 square meters. inches, light weight: from 226 to 269 grams, while the balance of the racket is shifted to the head (rackets with a weighted head) in order to concentrate the weight in the zone of impact. In addition, these racquets can be elongated from 27 to 29 inches. Rackets of this type are chosen by players playing strong topspins that need more power. Continue reading

Warm up

An important component of the training process in any sport, and tennis is no exception. The main goal of the warm-up is to prepare the tennis player for training or competition in the best condition, warming up the muscles and reducing injuries. Many players underestimate the importance of warming up, neglecting it, which often leads to injury. The joints are particularly susceptible to the load on the court, so close attention should be paid to their heating.

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Chris Evert - a symbol of the era
A tennis bracelet is a classic piece of jewelry. Usually they are made of white gold or platinum and encrusted with even, identical diamonds. The bracelet fits tightly on the…

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RULES OF THE GAME IN BIG TENNIS
The basic rules of tennis were laid already at the initial stage of formation and further improved. Currently, for official competitions, the rules developed are developed. The version in Russian…

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Rod Laver
Rod Laver, nicknamed "Rocket" was named the greatest tennis player of the twentieth century, and for good reason. He is the only player (among men and women) in the history…

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