TENNIS TERMS
Tennis terminology is an integral part of the theoretical training of a tennis player. This article contains the most common terms related to the parameters of rackets, strings, other equipment…

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CANDLE AND WAYS OF ITS APPLICATION
A candle in tennis is called a high ball sent over the net. Usually this method is used in defensive actions against a tennis player coming out close to the…

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Types of Tennis Balls
So, probably you never thought about buying balls, how do they differ from each other? But they noticed that some balls last a long time, while others wear out and…

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tennis player

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Types of Tennis Player Temperament

Temperament determines emotional stability, motor activity, speed of mind, level of performance, speed of perception, speed of attention switching, ability to self-regulate.

helpTemperature is a genetically programmed form of behavior. We owe the separation of temperaments to the Greek physician Hippocrates (460-377 BC), who expressed the idea of ​​the presence of four “life juices” in the human body: blood (Latin for sangvis), bile (Greek for chole), lymph (in Greek – phlegm) and black bile (in Greek – melaina chole). According to the theory of Hippocrates, various proportions (from the Latin word tamper – proportion) of these fluids determine the behavior of a person. Continue reading

HOW TO CHOOSE A RACKET FOR BIG TENNIS

Game-enhancing and power-enhancing rackets
Rackets of this type are designed for players who give a strong upper rotation to the ball, who need more power. Rackets of this type are focused on increasing the power of blows, and, as a rule, have a greatly increased head size from 107 to 135 square meters. inches, light weight: from 226 to 269 grams, while the balance of the racket is shifted to the head (rackets with a weighted head) in order to concentrate the weight in the zone of impact. In addition, these racquets can be elongated from 27 to 29 inches. Rackets of this type are chosen by players playing strong topspins that need more power. Continue reading

Warm up

An important component of the training process in any sport, and tennis is no exception. The main goal of the warm-up is to prepare the tennis player for training or competition in the best condition, warming up the muscles and reducing injuries. Many players underestimate the importance of warming up, neglecting it, which often leads to injury. The joints are particularly susceptible to the load on the court, so close attention should be paid to their heating.

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TENNIS TERMS
Tennis terminology is an integral part of the theoretical training of a tennis player. This article contains the most common terms related to the parameters of rackets, strings, other equipment…

...

Rafael Nadal
Rafael Nadal is a Spanish tennis player whose sports biography is replete with a large number of awards and titles. The Olympic champion in singles and doubles, the holder of…

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Some recommendations for novice judges
Appointment of a umpire referee (inspector umpire) for each particular match. There are several circumstances to consider: 1. Qualification of a judge. With the same qualifications, the judge is selected…

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CHIEF JUDGE (REFEREE)
The chief referee is jointly responsible for conducting the entire competition as a whole in accordance with the regulatory documents of the competition. The functions of the head judge include:…

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