Dwight Davis - Founder of the Davis Cup Tournament
Dwight Filley Davis was born July 5, 1879 in St. Louis (Missouri) in the family of a successful businessman, from the English family of aristocrats who arrived in the New…

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Competition systems: "Swiss system"
Competition Algorithm It is desirable that an even number of players participate in the competition, but an odd number is also allowed. All participants are divided into two equal groups either…

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Grand Slam Don Baj
American John Donald Budge became the first tennis player who managed to win all the Grand Slam tournaments in one season. In the future, only a few athletes succeeded in…

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tennis player

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Types of Tennis Player Temperament

Temperament determines emotional stability, motor activity, speed of mind, level of performance, speed of perception, speed of attention switching, ability to self-regulate.

helpTemperature is a genetically programmed form of behavior. We owe the separation of temperaments to the Greek physician Hippocrates (460-377 BC), who expressed the idea of ​​the presence of four “life juices” in the human body: blood (Latin for sangvis), bile (Greek for chole), lymph (in Greek – phlegm) and black bile (in Greek – melaina chole). According to the theory of Hippocrates, various proportions (from the Latin word tamper – proportion) of these fluids determine the behavior of a person. Continue reading

HOW TO CHOOSE A RACKET FOR BIG TENNIS

Game-enhancing and power-enhancing rackets
Rackets of this type are designed for players who give a strong upper rotation to the ball, who need more power. Rackets of this type are focused on increasing the power of blows, and, as a rule, have a greatly increased head size from 107 to 135 square meters. inches, light weight: from 226 to 269 grams, while the balance of the racket is shifted to the head (rackets with a weighted head) in order to concentrate the weight in the zone of impact. In addition, these racquets can be elongated from 27 to 29 inches. Rackets of this type are chosen by players playing strong topspins that need more power. Continue reading

Warm up

An important component of the training process in any sport, and tennis is no exception. The main goal of the warm-up is to prepare the tennis player for training or competition in the best condition, warming up the muscles and reducing injuries. Many players underestimate the importance of warming up, neglecting it, which often leads to injury. The joints are particularly susceptible to the load on the court, so close attention should be paid to their heating.

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“When we called Danya for dinner, he shouted:“ Mom, I play with Nadal. I’ll finish - I’ll come! ”
At the end of the year, 100 SE journalists traditionally determined the best athlete of Russia-2019. They became tennis player Daniil Medvedev. In 2019, he broke into the top 4…

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John McEnroe: from the autobiographical book "Seriously"
Until this very day, I often have the feeling that my name is written right on my forehead. It is difficult to walk along the street, wherever it is, without…

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Björn Borg
Björn Borg was a real star on the court with his incredible game, attractive appearance and icy calm. For this he was nicknamed "Ice man." With 11 Grand Slam titles,…

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