before it reaches
The right kick is the main weapon of most tennis players. It is customary to distinguish between modern and classic types of forehand. Many beginning coaches and tennis players, paying attention to professional tennis, see significant differences in forehand technique.
We will formulate a unified forehead training methodology
Tennis players of the ATP tour play with a wide variety of grips – from the east at Roger Federer to the extreme west at Nadal and Roddick. Even greater differences are observed in the swings, which differ both in Continue reading
Hybrid Strings. A combination of any two types of strings or penetration depths. The most common combination of the so-called wire on the longitudinal (babolat pro hurricane tour, luxilon) and soft strings on the transverse (natural or multi-fiber). This method of stretching is a salvation for those who constantly tear strings. In addition, it is the most common hybrid used by professionals.
Axial moment of inertia. A property that determines how stable the racquet is during off-center hits, including its torsion resistance and the area of the playing spot. It is sometimes also called torsion weight. Models with a large moment of inertia are more resistant to torsion during off-center impacts. Models with a wider head will have a greater moment of inertia. Elongated rackets, as a rule, have a greater moment of inertia and therefore resist torsion better than standard midplus. Continue reading
Tennis terminology is an integral part of the theoretical training of a tennis player. This article contains the most common terms related to the parameters of rackets, strings, other equipment and the game as a whole.
Actual tension. This is the tension of a stretched racket, which will be almost always lower than that installed on the machine. This occurs in most cases due to the weakening of the strings or their crawling. As a result, a racquet stretched with a pulling force of 60 pounds can actually have a stretch of 50-55 pounds. It depends on the size of the head, the type of string and the machine used to stretch. Continue reading