STRETCHING
Flexibility is an important quality for a tennis player inextricably linked with speed and agility. Good stretching allows you to perform movements with large amplitude. In the case of insufficient…

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Björn Borg
Björn Borg was a real star on the court with his incredible game, attractive appearance and icy calm. For this he was nicknamed "Ice man." With 11 Grand Slam titles,…

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Some terms
Hybrid Strings. A combination of any two types of strings or penetration depths. The most common combination of the so-called wire on the longitudinal (babolat pro hurricane tour, luxilon) and…

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became the semifinalist

Rafael Nadal

Rafael Nadal is a Spanish tennis player whose sports biography is replete with a large number of awards and titles. The Olympic champion in singles and doubles, the holder of 2nd place in the ranking of the most titled winners of Grand Slam tournaments, among colleagues and fans received the nickname King of the Ground.

Childhood and youth
Rafael Nadal Parera was born on June 3, 1986 in the Spanish city of Manacor, on the island of Mallorca, in a wealthy family. Father Sebastian was a private entrepreneur, mother Anna Maria was engaged in Continue reading

COVERING FOR TENNIS COURTS
One of the most important factors that have a significant impact on the game of tennis players can be considered the gaming characteristics of the tennis court where the match…

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LEFT HIT IN TENNIS (BACKHAND)
A fundamental element that must be mastered from the very beginning of learning to play tennis. The experience of the Tennis Group Academy coaches shows that a left kick is…

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HIGH JUDGE
The umpire must: Know thoroughly all aspects of tennis, the Rules, the Regulations of this tournament, the “Code of Conduct for the Player”, the refereeing procedures and the “Code of…

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