Martina Navratilova. Life and novels of the first racket of the world
Martina Navratilova has such a long list of lovers that any man will envy. According to unofficial data, about a hundred women were in her bed. They say that even…

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Pete Sampras about Andre Agassi
He was the most difficult opponent for me in that great summer of 1995 and again showed himself to be such at the very end of his and my career…

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Little-known episodes from the joint life of Andre Agassi and Steffi Graf
“When I play, the presence of children on the platform is not so important for me, but Stefania should be! This is my advantage over rivals. She perfectly understands everything…

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HOW TO CHOOSE A RACKET FOR BIG TENNIS

Game-enhancing and power-enhancing rackets
Rackets of this type are designed for players who give a strong upper rotation to the ball, who need more power. Rackets of this type are focused on increasing the power of blows, and, as a rule, have a greatly increased head size from 107 to 135 square meters. inches, light weight: from 226 to 269 grams, while the balance of the racket is shifted to the head (rackets with a weighted head) in order to concentrate the weight in the zone of impact. In addition, these racquets can be elongated from 27 to 29 inches. Rackets of this type are chosen by players playing strong topspins that need more power. Continue reading

Warm up

An important component of the training process in any sport, and tennis is no exception. The main goal of the warm-up is to prepare the tennis player for training or competition in the best condition, warming up the muscles and reducing injuries. Many players underestimate the importance of warming up, neglecting it, which often leads to injury. The joints are particularly susceptible to the load on the court, so close attention should be paid to their heating.

General warm-up information Continue reading

LEFT HIT IN TENNIS (BACKHAND)

A fundamental element that must be mastered from the very beginning of learning to play tennis. The experience of the Tennis Group Academy coaches shows that a left kick is the most vulnerable spot for most players and there are a number of reasons for this.

The main reason is that the movement of a tennis player when performing a backhand is not natural for a person (this is especially true for a two-handed backhand), in contrast to a hit from the right. Hence the difficulty of its perception by beginners. Continue reading

Björn Borg
Björn Borg was a real star on the court with his incredible game, attractive appearance and icy calm. For this he was nicknamed "Ice man." With 11 Grand Slam titles,…

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Tennis: The Most Important Thing You Need to Know
There are two basic things you need to know about tennis rules. Firstly, it can be played by two opponents or two teams, each of which consists of two people…

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Gabriera Sabatini - beauty, champion, successful business woman
The famous Argentine tennis player and business woman, Gabriela Beatriz Sabatini (Gabriela Beatriz Sabatini) was born May 16, 1970 in Buenos Aires. Her 5-year-old brother Osvaldo Anibal was engaged in…

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CHIEF JUDGE (REFEREE)
The chief referee is jointly responsible for conducting the entire competition as a whole in accordance with the regulatory documents of the competition. The functions of the head judge include:…

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