CANDLE AND WAYS OF ITS APPLICATION
A candle in tennis is called a high ball sent over the net. Usually this method is used in defensive actions against a tennis player coming out close to the…

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SHOCK FROM SUMMER AND FEED
In order to learn how to play in the summer, a tennis player must make an effort and be as concentrated as possible, trying to attack sharply and accurately. Tennis…

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STRETCHING
Flexibility is an important quality for a tennis player inextricably linked with speed and agility. Good stretching allows you to perform movements with large amplitude. In the case of insufficient…

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warm-up

Competition systems: “Swiss system”

Competition Algorithm

It is desirable that an even number of players participate in the competition, but an odd number is also allowed. All participants are divided into two equal groups either by rating (group of strong and group of weak), or by lot.

In the 1st round, the pairs of opponents are divided according to the principle: the strongest from the first group versus the strongest from the second, second strongest from the first group versus the second strongest from the second, etc. (In the table, each pair of opponents is highlighted in either black or blue). If, Continue reading

ROCKET PARAMETERS

A modern tennis racket is a technologically sophisticated product that has many different characteristics. The right choice of racket depends on the knowledge of these characteristics, which means convenience, style, effectiveness of the game and even maintaining health. The article discusses the main characteristics of tennis rackets.

Materials
Aluminum is an inexpensive material from which budget entry-level rackets are made. Aluminum racquets are quite durable, but under harsh conditions they can deform and lose their characteristics. Continue reading

HOW TO CHOOSE A RACKET FOR BIG TENNIS

Game-enhancing and power-enhancing rackets
Rackets of this type are designed for players who give a strong upper rotation to the ball, who need more power. Rackets of this type are focused on increasing the power of blows, and, as a rule, have a greatly increased head size from 107 to 135 square meters. inches, light weight: from 226 to 269 grams, while the balance of the racket is shifted to the head (rackets with a weighted head) in order to concentrate the weight in the zone of impact. In addition, these racquets can be elongated from 27 to 29 inches. Rackets of this type are chosen by players playing strong topspins that need more power. Continue reading

RULES OF THE GAME IN BIG TENNIS
The basic rules of tennis were laid already at the initial stage of formation and further improved. Currently, for official competitions, the rules developed are developed. The version in Russian…

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Roger Federer
Parents of Roger Federer decided to instill in their son a love of sport at an early age. So already at the age of three, the child picked up a…

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Rod Laver
Rod Laver, nicknamed "Rocket" was named the greatest tennis player of the twentieth century, and for good reason. He is the only player (among men and women) in the history…

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