CANDLE AND WAYS OF ITS APPLICATION
A candle in tennis is called a high ball sent over the net. Usually this method is used in defensive actions against a tennis player coming out close to the…

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Types of Tennis Player Temperament
Temperament determines emotional stability, motor activity, speed of mind, level of performance, speed of perception, speed of attention switching, ability to self-regulate. helpTemperature is a genetically programmed form of behavior.…

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Rafael Nadal
Rafael Nadal is a Spanish tennis player whose sports biography is replete with a large number of awards and titles. The Olympic champion in singles and doubles, the holder of…

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ROCKET PARAMETERS

A modern tennis racket is a technologically sophisticated product that has many different characteristics. The right choice of racket depends on the knowledge of these characteristics, which means convenience, style, effectiveness of the game and even maintaining health. The article discusses the main characteristics of tennis rackets.

Materials
Aluminum is an inexpensive material from which budget entry-level rackets are made. Aluminum racquets are quite durable, but under harsh conditions they can deform and lose their characteristics. Continue reading

STRETCHING

Flexibility is an important quality for a tennis player inextricably linked with speed and agility. Good stretching allows you to perform movements with large amplitude. In the case of insufficient flexibility, stiffness occurs when performing tennis elements and can lead to errors in technology. However, now many coaches forget about it, which ultimately affects the development of a professional athlete.

The latest trends in professional tennis have a tendency towards dynamic stretching. Exercises are Continue reading

TENNIS GAME TACTICS: HOW TO UNDERSTAND?

What is needed in order to achieve success in the match? Of course, accuracy, speed, a large number of lengthy workouts and a clear plan! There are a great many tactics in tennis: choose those that you like best and which bring the best result in your performance. If someone says that there is no effective tactic, do not believe him. Thousands of athletes who won the competition, live confirmation.

Winning Tennis Tactics Starts with a Serve
Only a few people can master the art of victory, so it’s unlikely that without frequent tennis and tedious Continue reading

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STRETCHING
Flexibility is an important quality for a tennis player inextricably linked with speed and agility. Good stretching allows you to perform movements with large amplitude. In the case of insufficient…

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Martina Navratilova. Life and novels of the first racket of the world
Martina Navratilova has such a long list of lovers that any man will envy. According to unofficial data, about a hundred women were in her bed. They say that even…

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SHOCK FROM SUMMER AND FEED
In order to learn how to play in the summer, a tennis player must make an effort and be as concentrated as possible, trying to attack sharply and accurately. Tennis…

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John McEnroe: from the autobiographical book "Seriously"
Until this very day, I often have the feeling that my name is written right on my forehead. It is difficult to walk along the street, wherever it is, without…

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