Competition systems: "Swiss system"
Competition Algorithm It is desirable that an even number of players participate in the competition, but an odd number is also allowed. All participants are divided into two equal groups either…

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Tennis Musketeers
1922 - the World Cup in Brussels ended. Huge headlines in newspapers: “There has never been anything like this before!” What happened? The sensational success of French tennis: five victories…

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Psychological installation for tennis players
The specificity of tennis is that any tournament, even the highest rank, consists of individual matches. It all starts with a victory in one match, which is the desired link…

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the summer

Rafael Nadal

Rafael Nadal is a Spanish tennis player whose sports biography is replete with a large number of awards and titles. The Olympic champion in singles and doubles, the holder of 2nd place in the ranking of the most titled winners of Grand Slam tournaments, among colleagues and fans received the nickname King of the Ground.

Childhood and youth
Rafael Nadal Parera was born on June 3, 1986 in the Spanish city of Manacor, on the island of Mallorca, in a wealthy family. Father Sebastian was a private entrepreneur, mother Anna Maria was engaged in Continue reading

René Lacoste

Rene was born in Paris on July 2, 1904 in the family of the industrialist Jean Lacoste, the owner of a network of factories producing cars “Spanish-Suiza” (La Нispano-Suiza Automobiles). Being not quite a healthy child – he was pestering chronic bronchitis, Rene became interested in tennis.
One day, in 1910, they invited the French journalist Pierre Albarran, a major tennis authority, to the Club de sport, located on Saussure Street in Paris, and showed a thin, pale boy. He held the racket in the middle of the handle, ran around the court like a hare, and hit the balls with the accuracy of a metronome. The guy made an impression on the “examination committee.” Albarran recalls that everyone was of the same opinion: this young man had a good future, but no one had the idea that at 21, Lacoste would be the first racket of the world.

What an amazing path he has come! What will and perseverance this young man showed in exhausting training, to whom his father recommended leaving the sport at the age of fifteen, believing that his son is completely lacking in abilities! At twenty, Lacoste became a real athlete, able to train for three hours in the morning, and fight for another three hours in the afternoon (at that time it was unusual), reminding with his game a perfectly adjusted, non-interruption mechanism. Continue reading

Types of Tennis Player Temperament

Temperament determines emotional stability, motor activity, speed of mind, level of performance, speed of perception, speed of attention switching, ability to self-regulate.

helpTemperature is a genetically programmed form of behavior. We owe the separation of temperaments to the Greek physician Hippocrates (460-377 BC), who expressed the idea of ​​the presence of four “life juices” in the human body: blood (Latin for sangvis), bile (Greek for chole), lymph (in Greek – phlegm) and black bile (in Greek – melaina chole). According to the theory of Hippocrates, various proportions (from the Latin word tamper – proportion) of these fluids determine the behavior of a person. Continue reading

LEFT HIT IN TENNIS (BACKHAND)
A fundamental element that must be mastered from the very beginning of learning to play tennis. The experience of the Tennis Group Academy coaches shows that a left kick is…

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STRETCHING
Flexibility is an important quality for a tennis player inextricably linked with speed and agility. Good stretching allows you to perform movements with large amplitude. In the case of insufficient…

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RULES OF THE GAME IN BIG TENNIS
The basic rules of tennis were laid already at the initial stage of formation and further improved. Currently, for official competitions, the rules developed are developed. The version in Russian…

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Tennis: The Most Important Thing You Need to Know
There are two basic things you need to know about tennis rules. Firstly, it can be played by two opponents or two teams, each of which consists of two people…

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