Chris Evert - a symbol of the era
A tennis bracelet is a classic piece of jewelry. Usually they are made of white gold or platinum and encrusted with even, identical diamonds. The bracelet fits tightly on the…

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René Lacoste
Rene was born in Paris on July 2, 1904 in the family of the industrialist Jean Lacoste, the owner of a network of factories producing cars “Spanish-Suiza” (La Нispano-Suiza Automobiles).…

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CANDLE AND WAYS OF ITS APPLICATION
A candle in tennis is called a high ball sent over the net. Usually this method is used in defensive actions against a tennis player coming out close to the…

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tennis player

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Types of Tennis Player Temperament

Temperament determines emotional stability, motor activity, speed of mind, level of performance, speed of perception, speed of attention switching, ability to self-regulate.

helpTemperature is a genetically programmed form of behavior. We owe the separation of temperaments to the Greek physician Hippocrates (460-377 BC), who expressed the idea of ​​the presence of four “life juices” in the human body: blood (Latin for sangvis), bile (Greek for chole), lymph (in Greek – phlegm) and black bile (in Greek – melaina chole). According to the theory of Hippocrates, various proportions (from the Latin word tamper – proportion) of these fluids determine the behavior of a person. Continue reading

HOW TO CHOOSE A RACKET FOR BIG TENNIS

Game-enhancing and power-enhancing rackets
Rackets of this type are designed for players who give a strong upper rotation to the ball, who need more power. Rackets of this type are focused on increasing the power of blows, and, as a rule, have a greatly increased head size from 107 to 135 square meters. inches, light weight: from 226 to 269 grams, while the balance of the racket is shifted to the head (rackets with a weighted head) in order to concentrate the weight in the zone of impact. In addition, these racquets can be elongated from 27 to 29 inches. Rackets of this type are chosen by players playing strong topspins that need more power. Continue reading

Warm up

An important component of the training process in any sport, and tennis is no exception. The main goal of the warm-up is to prepare the tennis player for training or competition in the best condition, warming up the muscles and reducing injuries. Many players underestimate the importance of warming up, neglecting it, which often leads to injury. The joints are particularly susceptible to the load on the court, so close attention should be paid to their heating.

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Grand Slam Don Baj
American John Donald Budge became the first tennis player who managed to win all the Grand Slam tournaments in one season. In the future, only a few athletes succeeded in…

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Competition systems: "Swiss system"
Competition Algorithm It is desirable that an even number of players participate in the competition, but an odd number is also allowed. All participants are divided into two equal groups either…

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ROCKET PARAMETERS
A modern tennis racket is a technologically sophisticated product that has many different characteristics. The right choice of racket depends on the knowledge of these characteristics, which means convenience, style,…

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Chris Evert - a symbol of the era
A tennis bracelet is a classic piece of jewelry. Usually they are made of white gold or platinum and encrusted with even, identical diamonds. The bracelet fits tightly on the…

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