A fundamental element that must be mastered from the very beginning of learning to play tennis. The experience of the Tennis Group Academy coaches shows that a left kick is the most vulnerable spot for most players and there are a number of reasons for this.
The main reason is that the movement of a tennis player when performing a backhand is not natural for a person (this is especially true for a two-handed backhand), in contrast to a hit from the right. Hence the difficulty of its perception by beginners. Continue reading
A very important element common to all professionals is the setting of the hand at the time of the end of the swing. With all the variety of forms and sizes of the swing, the tour players perform the same arm position in the final stage, which immediately precedes the removal of the racket towards the ball. In fact, the whole purpose of the swing is reduced to putting the hand in this position. This reference point is one of the most obscure points in modern forehand.
Completion of the swing, taking the racket forward Continue reading
The basic rules of tennis were laid already at the initial stage of formation and further improved.
Currently, for official competitions, the rules developed are developed. The version in Russian presented on the official website is exhaustive, it regulates the conduct of any tennis match taking into account all the subtleties and nuances that may arise in its process.
We tried to briefly, clearly and clearly state the basic rules of the game of tennis. Continue reading