Some terms
Hybrid Strings. A combination of any two types of strings or penetration depths. The most common combination of the so-called wire on the longitudinal (babolat pro hurricane tour, luxilon) and…

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TENNIS GAME TACTICS: HOW TO UNDERSTAND?
What is needed in order to achieve success in the match? Of course, accuracy, speed, a large number of lengthy workouts and a clear plan! There are a great many…

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TENNIS TERMS
Tennis terminology is an integral part of the theoretical training of a tennis player. This article contains the most common terms related to the parameters of rackets, strings, other equipment…

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determined

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Types of Tennis Player Temperament

Temperament determines emotional stability, motor activity, speed of mind, level of performance, speed of perception, speed of attention switching, ability to self-regulate.

helpTemperature is a genetically programmed form of behavior. We owe the separation of temperaments to the Greek physician Hippocrates (460-377 BC), who expressed the idea of ​​the presence of four “life juices” in the human body: blood (Latin for sangvis), bile (Greek for chole), lymph (in Greek – phlegm) and black bile (in Greek – melaina chole). According to the theory of Hippocrates, various proportions (from the Latin word tamper – proportion) of these fluids determine the behavior of a person. Continue reading

STRETCHING

Flexibility is an important quality for a tennis player inextricably linked with speed and agility. Good stretching allows you to perform movements with large amplitude. In the case of insufficient flexibility, stiffness occurs when performing tennis elements and can lead to errors in technology. However, now many coaches forget about it, which ultimately affects the development of a professional athlete.

The latest trends in professional tennis have a tendency towards dynamic stretching. Exercises are Continue reading

Warm up

An important component of the training process in any sport, and tennis is no exception. The main goal of the warm-up is to prepare the tennis player for training or competition in the best condition, warming up the muscles and reducing injuries. Many players underestimate the importance of warming up, neglecting it, which often leads to injury. The joints are particularly susceptible to the load on the court, so close attention should be paid to their heating.

General warm-up information Continue reading

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Tennis Musketeers
1922 - the World Cup in Brussels ended. Huge headlines in newspapers: “There has never been anything like this before!” What happened? The sensational success of French tennis: five victories…

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ROCKET PARAMETERS
A modern tennis racket is a technologically sophisticated product that has many different characteristics. The right choice of racket depends on the knowledge of these characteristics, which means convenience, style,…

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Rod Laver
Rod Laver, nicknamed "Rocket" was named the greatest tennis player of the twentieth century, and for good reason. He is the only player (among men and women) in the history…

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Suzanne Langlen - the pride of France
Susanne Lenglen (05/24/1899 - 07/04/1938) - an outstanding French tennis player, who left a bright mark in the history of sea tennis. She was a two-time Olympic champion in 1920,…

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