ROCKET PARAMETERS
A modern tennis racket is a technologically sophisticated product that has many different characteristics. The right choice of racket depends on the knowledge of these characteristics, which means convenience, style,…

Continue reading →

Tennis Musketeers
1922 - the World Cup in Brussels ended. Huge headlines in newspapers: “There has never been anything like this before!” What happened? The sensational success of French tennis: five victories…

Continue reading →

Competition systems: "Swiss system"
Competition Algorithm It is desirable that an even number of players participate in the competition, but an odd number is also allowed. All participants are divided into two equal groups either…

Continue reading →

save from

STRETCHING

Flexibility is an important quality for a tennis player inextricably linked with speed and agility. Good stretching allows you to perform movements with large amplitude. In the case of insufficient flexibility, stiffness occurs when performing tennis elements and can lead to errors in technology. However, now many coaches forget about it, which ultimately affects the development of a professional athlete.

The latest trends in professional tennis have a tendency towards dynamic stretching. Exercises are Continue reading

TENNIS COUPLING TACTICS

Pair game is significantly different from single player. Tennis players have to apply a lot of tactics and make complex movements around the court. Many fans believe that the main task is to cover their half of the court. However, the secret of the game in pairs is that both players must defend their side together and competently work in a team. In addition, the choice of a suitable partner is crucial. When choosing a partner, one should take into account whether he will be able to carry out important blows during the match, and how much the game of both will complement each other. Serving in a doubles game will complement each other. Continue reading

HOPMAN CUP AND WTA FINAL TOURNAMENT

The Hopman Cup can be called unique and even paradoxical, combining the features of some world tournaments and at the same time unlike any of them. But first things first…

Unusual start
The tournament is on the first line in the calendar of famous tennis players and fans. Why only famous? Because the organizers (until 2002 – director Paul McNami, since 2002 – the International Tennis Association, and since 2012 – the Australian Tennis Association) decide for themselves whom to invite to the competition, and there are only 8 vacant places. Continue reading

SHOCK FROM SUMMER AND FEED
In order to learn how to play in the summer, a tennis player must make an effort and be as concentrated as possible, trying to attack sharply and accurately. Tennis…

...

TENNIS GAME TACTICS: HOW TO UNDERSTAND?
What is needed in order to achieve success in the match? Of course, accuracy, speed, a large number of lengthy workouts and a clear plan! There are a great many…

...

John McEnroe: from the autobiographical book "Seriously"
Until this very day, I often have the feeling that my name is written right on my forehead. It is difficult to walk along the street, wherever it is, without…

...

Warm up
An important component of the training process in any sport, and tennis is no exception. The main goal of the warm-up is to prepare the tennis player for training or…

...