Psychological installation for tennis players
The specificity of tennis is that any tournament, even the highest rank, consists of individual matches. It all starts with a victory in one match, which is the desired link…

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CANDLE AND WAYS OF ITS APPLICATION
A candle in tennis is called a high ball sent over the net. Usually this method is used in defensive actions against a tennis player coming out close to the…

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RULES OF THE GAME IN BIG TENNIS
The basic rules of tennis were laid already at the initial stage of formation and further improved. Currently, for official competitions, the rules developed are developed. The version in Russian…

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STRETCHING

Flexibility is an important quality for a tennis player inextricably linked with speed and agility. Good stretching allows you to perform movements with large amplitude. In the case of insufficient flexibility, stiffness occurs when performing tennis elements and can lead to errors in technology. However, now many coaches forget about it, which ultimately affects the development of a professional athlete.

The latest trends in professional tennis have a tendency towards dynamic stretching. Exercises are Continue reading

TENNIS COUPLING TACTICS

Pair game is significantly different from single player. Tennis players have to apply a lot of tactics and make complex movements around the court. Many fans believe that the main task is to cover their half of the court. However, the secret of the game in pairs is that both players must defend their side together and competently work in a team. In addition, the choice of a suitable partner is crucial. When choosing a partner, one should take into account whether he will be able to carry out important blows during the match, and how much the game of both will complement each other. Serving in a doubles game will complement each other. Continue reading

HOPMAN CUP AND WTA FINAL TOURNAMENT

The Hopman Cup can be called unique and even paradoxical, combining the features of some world tournaments and at the same time unlike any of them. But first things first…

Unusual start
The tournament is on the first line in the calendar of famous tennis players and fans. Why only famous? Because the organizers (until 2002 – director Paul McNami, since 2002 – the International Tennis Association, and since 2012 – the Australian Tennis Association) decide for themselves whom to invite to the competition, and there are only 8 vacant places. Continue reading

ROCKET PARAMETERS
A modern tennis racket is a technologically sophisticated product that has many different characteristics. The right choice of racket depends on the knowledge of these characteristics, which means convenience, style,…

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Steffi Graf - the first racket of the world for 377 consecutive weeks
German tennis player Steffi Graf won all the Grand Slam tournaments in 1988 and, in addition, became the champion of the XXIV Olympics in Seoul the same year, winning singles.…

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STRETCHING
Flexibility is an important quality for a tennis player inextricably linked with speed and agility. Good stretching allows you to perform movements with large amplitude. In the case of insufficient…

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HOW TO CHOOSE A RACKET FOR BIG TENNIS
Game-enhancing and power-enhancing rackets Rackets of this type are designed for players who give a strong upper rotation to the ball, who need more power. Rackets of this type are…

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