Gabriera Sabatini - beauty, champion, successful business woman
The famous Argentine tennis player and business woman, Gabriela Beatriz Sabatini (Gabriela Beatriz Sabatini) was born May 16, 1970 in Buenos Aires. Her 5-year-old brother Osvaldo Anibal was engaged in…

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Some recommendations for novice judges
Appointment of a umpire referee (inspector umpire) for each particular match. There are several circumstances to consider: 1. Qualification of a judge. With the same qualifications, the judge is selected…

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Warm up
An important component of the training process in any sport, and tennis is no exception. The main goal of the warm-up is to prepare the tennis player for training or…

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Competition systems: “Swiss system”

Competition Algorithm

It is desirable that an even number of players participate in the competition, but an odd number is also allowed. All participants are divided into two equal groups either by rating (group of strong and group of weak), or by lot.

In the 1st round, the pairs of opponents are divided according to the principle: the strongest from the first group versus the strongest from the second, second strongest from the first group versus the second strongest from the second, etc. (In the table, each pair of opponents is highlighted in either black or blue). If, Continue reading

HOW TO CHOOSE A RACKET FOR BIG TENNIS

Game-enhancing and power-enhancing rackets
Rackets of this type are designed for players who give a strong upper rotation to the ball, who need more power. Rackets of this type are focused on increasing the power of blows, and, as a rule, have a greatly increased head size from 107 to 135 square meters. inches, light weight: from 226 to 269 grams, while the balance of the racket is shifted to the head (rackets with a weighted head) in order to concentrate the weight in the zone of impact. In addition, these racquets can be elongated from 27 to 29 inches. Rackets of this type are chosen by players playing strong topspins that need more power. Continue reading

STRETCHING

Flexibility is an important quality for a tennis player inextricably linked with speed and agility. Good stretching allows you to perform movements with large amplitude. In the case of insufficient flexibility, stiffness occurs when performing tennis elements and can lead to errors in technology. However, now many coaches forget about it, which ultimately affects the development of a professional athlete.

The latest trends in professional tennis have a tendency towards dynamic stretching. Exercises are Continue reading

The player of the second hundred Sharapova is preparing for the 2020 season. What's the point?
This year has become for Maria Sharapova a big disappointment in tennis. Four months missed due to a shoulder injury, a total of eight tournaments played and 131st place in…

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SHOCK FROM SUMMER AND FEED
In order to learn how to play in the summer, a tennis player must make an effort and be as concentrated as possible, trying to attack sharply and accurately. Tennis…

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TENNIS GAME TACTICS: HOW TO UNDERSTAND?
What is needed in order to achieve success in the match? Of course, accuracy, speed, a large number of lengthy workouts and a clear plan! There are a great many…

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Gabriera Sabatini - beauty, champion, successful business woman
The famous Argentine tennis player and business woman, Gabriela Beatriz Sabatini (Gabriela Beatriz Sabatini) was born May 16, 1970 in Buenos Aires. Her 5-year-old brother Osvaldo Anibal was engaged in…

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