FORHEND IN TENNIS
The right kick is the main weapon of most tennis players. It is customary to distinguish between modern and classic types of forehand. Many beginning coaches and tennis players, paying…

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TENNIS TERMS
Tennis terminology is an integral part of the theoretical training of a tennis player. This article contains the most common terms related to the parameters of rackets, strings, other equipment…

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“When we called Danya for dinner, he shouted:“ Mom, I play with Nadal. I’ll finish - I’ll come! ”
At the end of the year, 100 SE journalists traditionally determined the best athlete of Russia-2019. They became tennis player Daniil Medvedev. In 2019, he broke into the top 4…

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Competition systems: “Swiss system”

Competition Algorithm

It is desirable that an even number of players participate in the competition, but an odd number is also allowed. All participants are divided into two equal groups either by rating (group of strong and group of weak), or by lot.

In the 1st round, the pairs of opponents are divided according to the principle: the strongest from the first group versus the strongest from the second, second strongest from the first group versus the second strongest from the second, etc. (In the table, each pair of opponents is highlighted in either black or blue). If, Continue reading

HOW TO CHOOSE A RACKET FOR BIG TENNIS

Game-enhancing and power-enhancing rackets
Rackets of this type are designed for players who give a strong upper rotation to the ball, who need more power. Rackets of this type are focused on increasing the power of blows, and, as a rule, have a greatly increased head size from 107 to 135 square meters. inches, light weight: from 226 to 269 grams, while the balance of the racket is shifted to the head (rackets with a weighted head) in order to concentrate the weight in the zone of impact. In addition, these racquets can be elongated from 27 to 29 inches. Rackets of this type are chosen by players playing strong topspins that need more power. Continue reading

STRETCHING

Flexibility is an important quality for a tennis player inextricably linked with speed and agility. Good stretching allows you to perform movements with large amplitude. In the case of insufficient flexibility, stiffness occurs when performing tennis elements and can lead to errors in technology. However, now many coaches forget about it, which ultimately affects the development of a professional athlete.

The latest trends in professional tennis have a tendency towards dynamic stretching. Exercises are Continue reading

Pete Sampras about Andre Agassi
He was the most difficult opponent for me in that great summer of 1995 and again showed himself to be such at the very end of his and my career…

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“When we called Danya for dinner, he shouted:“ Mom, I play with Nadal. I’ll finish - I’ll come! ”
At the end of the year, 100 SE journalists traditionally determined the best athlete of Russia-2019. They became tennis player Daniil Medvedev. In 2019, he broke into the top 4…

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BLOW TO RIGHT IN BIG TENNIS
A very important element common to all professionals is the setting of the hand at the time of the end of the swing. With all the variety of forms and…

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Suzanne Langlen - the pride of France
Susanne Lenglen (05/24/1899 - 07/04/1938) - an outstanding French tennis player, who left a bright mark in the history of sea tennis. She was a two-time Olympic champion in 1920,…

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