Chris Evert - a symbol of the era
A tennis bracelet is a classic piece of jewelry. Usually they are made of white gold or platinum and encrusted with even, identical diamonds. The bracelet fits tightly on the…

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René Lacoste
Rene was born in Paris on July 2, 1904 in the family of the industrialist Jean Lacoste, the owner of a network of factories producing cars “Spanish-Suiza” (La Нispano-Suiza Automobiles).…

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Pete Sampras about Andre Agassi
He was the most difficult opponent for me in that great summer of 1995 and again showed himself to be such at the very end of his and my career…

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Competition systems: “Swiss system”

Competition Algorithm

It is desirable that an even number of players participate in the competition, but an odd number is also allowed. All participants are divided into two equal groups either by rating (group of strong and group of weak), or by lot.

In the 1st round, the pairs of opponents are divided according to the principle: the strongest from the first group versus the strongest from the second, second strongest from the first group versus the second strongest from the second, etc. (In the table, each pair of opponents is highlighted in either black or blue). If, Continue reading

HOW TO CHOOSE A RACKET FOR BIG TENNIS

Game-enhancing and power-enhancing rackets
Rackets of this type are designed for players who give a strong upper rotation to the ball, who need more power. Rackets of this type are focused on increasing the power of blows, and, as a rule, have a greatly increased head size from 107 to 135 square meters. inches, light weight: from 226 to 269 grams, while the balance of the racket is shifted to the head (rackets with a weighted head) in order to concentrate the weight in the zone of impact. In addition, these racquets can be elongated from 27 to 29 inches. Rackets of this type are chosen by players playing strong topspins that need more power. Continue reading

STRETCHING

Flexibility is an important quality for a tennis player inextricably linked with speed and agility. Good stretching allows you to perform movements with large amplitude. In the case of insufficient flexibility, stiffness occurs when performing tennis elements and can lead to errors in technology. However, now many coaches forget about it, which ultimately affects the development of a professional athlete.

The latest trends in professional tennis have a tendency towards dynamic stretching. Exercises are Continue reading

LEFT HIT IN TENNIS (BACKHAND)
A fundamental element that must be mastered from the very beginning of learning to play tennis. The experience of the Tennis Group Academy coaches shows that a left kick is…

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FEED IN BIG TENNIS: PERFORMANCE TECHNIQUES
The most powerful and important hit in tennis. When a player manages to make an ace during the game, this surprisingly helps to boost morale. A tennis player cannot count…

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TENNIS GAME TACTICS: HOW TO UNDERSTAND?
What is needed in order to achieve success in the match? Of course, accuracy, speed, a large number of lengthy workouts and a clear plan! There are a great many…

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