Little-known episodes from the joint life of Andre Agassi and Steffi Graf
“When I play, the presence of children on the platform is not so important for me, but Stefania should be! This is my advantage over rivals. She perfectly understands everything…

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Suzanne Langlen - the pride of France
Susanne Lenglen (05/24/1899 - 07/04/1938) - an outstanding French tennis player, who left a bright mark in the history of sea tennis. She was a two-time Olympic champion in 1920,…

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SHOCK FROM SUMMER AND FEED
In order to learn how to play in the summer, a tennis player must make an effort and be as concentrated as possible, trying to attack sharply and accurately. Tennis…

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ITF couples

Rafael Nadal

Rafael Nadal is a Spanish tennis player whose sports biography is replete with a large number of awards and titles. The Olympic champion in singles and doubles, the holder of 2nd place in the ranking of the most titled winners of Grand Slam tournaments, among colleagues and fans received the nickname King of the Ground.

Childhood and youth
Rafael Nadal Parera was born on June 3, 1986 in the Spanish city of Manacor, on the island of Mallorca, in a wealthy family. Father Sebastian was a private entrepreneur, mother Anna Maria was engaged in Continue reading

Roger Federer

Parents of Roger Federer decided to instill in their son a love of sport at an early age. So already at the age of three, the child picked up a tennis racket. Also, little Roger was involved in football and golf. And tennis happened only because the game went very easily with the boy. Roger could well have become a professional footballer, but, fortunately for millions of his fans, at age 12 he made the right choice, choosing tennis.

Interestingly, Roger liked best of all to hit the ball – so that he flew as low as possible above the net. As a result, many balls, of course, simply did not fly to the opposite half of the court. Then his coach, Sven Gruneweld, went to a little trick: he began to pull the net a little higher – and, thus, taught his ward to deliver accurate punches. Specialists first spoke about Federer in 1996, after a series of brilliant victories in junior tournaments. Everyone noted his ability to move perfectly on the court and a powerful blow.

The first major successes at the junior level came to Federer after 2 years, in 1998. This year, Roger won Continue reading

Pete Sampras – The Legend of Tennis

Multiple winner of Grand Slam tournaments, for several years was the first racket of the world. The future champion was born in Washington on August 12, 1971 in a Greek family. His father, Soterios Sampras, worked as an engineer, his mother did not work, she was a housewife. Parents called son Petros. Pete’s father was a big fan of tennis and spent his free time on the court with pleasure. When the boy was 7 years old, his father began to teach him how to play tennis. The intense game sometimes ended in a swoon, because Pete has a rare disease associated with a lack of iron in the blood. However, the disease did not prevent him from making a brilliant, dizzying career as one of the most successful and famous tennis players of the 90s of the twentieth century. When Pete was 9 years old, his doctor and amateur player Pete Fisher became his coach at the request of his father. The coach was happy to work with a capable student and managed to instill in the young tennis player the style that later became Sampras’s hallmark. The style contained elements of an aggressive game with lightning fast outputs to the grid. At the age of 14, Sampras, on the advice of a trainer, changed the two-handed left punch to the famous one-handed one in the future. At major children’s tournaments, Sampras was rarely the winner, as the coach Continue reading

LEFT HIT IN TENNIS (BACKHAND)
A fundamental element that must be mastered from the very beginning of learning to play tennis. The experience of the Tennis Group Academy coaches shows that a left kick is…

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STRETCHING
Flexibility is an important quality for a tennis player inextricably linked with speed and agility. Good stretching allows you to perform movements with large amplitude. In the case of insufficient…

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Warm up
An important component of the training process in any sport, and tennis is no exception. The main goal of the warm-up is to prepare the tennis player for training or…

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The player of the second hundred Sharapova is preparing for the 2020 season. What's the point?
This year has become for Maria Sharapova a big disappointment in tennis. Four months missed due to a shoulder injury, a total of eight tournaments played and 131st place in…

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