BLOW TO RIGHT IN BIG TENNIS
A very important element common to all professionals is the setting of the hand at the time of the end of the swing. With all the variety of forms and…

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SHOCK FROM SUMMER AND FEED
In order to learn how to play in the summer, a tennis player must make an effort and be as concentrated as possible, trying to attack sharply and accurately. Tennis…

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BLOW TO RIGHT IN BIG TENNIS
A very important element common to all professionals is the setting of the hand at the time of the end of the swing. With all the variety of forms and…

Continue reading →

before it reaches

Rafael Nadal

Rafael Nadal is a Spanish tennis player whose sports biography is replete with a large number of awards and titles. The Olympic champion in singles and doubles, the holder of 2nd place in the ranking of the most titled winners of Grand Slam tournaments, among colleagues and fans received the nickname King of the Ground.

Childhood and youth
Rafael Nadal Parera was born on June 3, 1986 in the Spanish city of Manacor, on the island of Mallorca, in a wealthy family. Father Sebastian was a private entrepreneur, mother Anna Maria was engaged in Continue reading

Types of Tennis Player Temperament

Temperament determines emotional stability, motor activity, speed of mind, level of performance, speed of perception, speed of attention switching, ability to self-regulate.

helpTemperature is a genetically programmed form of behavior. We owe the separation of temperaments to the Greek physician Hippocrates (460-377 BC), who expressed the idea of ​​the presence of four “life juices” in the human body: blood (Latin for sangvis), bile (Greek for chole), lymph (in Greek – phlegm) and black bile (in Greek – melaina chole). According to the theory of Hippocrates, various proportions (from the Latin word tamper – proportion) of these fluids determine the behavior of a person. Continue reading

HOW TO CHOOSE A RACKET FOR BIG TENNIS

Game-enhancing and power-enhancing rackets
Rackets of this type are designed for players who give a strong upper rotation to the ball, who need more power. Rackets of this type are focused on increasing the power of blows, and, as a rule, have a greatly increased head size from 107 to 135 square meters. inches, light weight: from 226 to 269 grams, while the balance of the racket is shifted to the head (rackets with a weighted head) in order to concentrate the weight in the zone of impact. In addition, these racquets can be elongated from 27 to 29 inches. Rackets of this type are chosen by players playing strong topspins that need more power. Continue reading

Psychological installation for tennis players
The specificity of tennis is that any tournament, even the highest rank, consists of individual matches. It all starts with a victory in one match, which is the desired link…

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Little-known episodes from the joint life of Andre Agassi and Steffi Graf
“When I play, the presence of children on the platform is not so important for me, but Stefania should be! This is my advantage over rivals. She perfectly understands everything…

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TENNIS COUPLING TACTICS
Pair game is significantly different from single player. Tennis players have to apply a lot of tactics and make complex movements around the court. Many fans believe that the main…

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