STRETCHING
Flexibility is an important quality for a tennis player inextricably linked with speed and agility. Good stretching allows you to perform movements with large amplitude. In the case of insufficient…

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Roger Federer
Parents of Roger Federer decided to instill in their son a love of sport at an early age. So already at the age of three, the child picked up a…

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Pete Sampras - The Legend of Tennis
Multiple winner of Grand Slam tournaments, for several years was the first racket of the world. The future champion was born in Washington on August 12, 1971 in a Greek…

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became the semifinalist

Rafael Nadal

Rafael Nadal is a Spanish tennis player whose sports biography is replete with a large number of awards and titles. The Olympic champion in singles and doubles, the holder of 2nd place in the ranking of the most titled winners of Grand Slam tournaments, among colleagues and fans received the nickname King of the Ground.

Childhood and youth
Rafael Nadal Parera was born on June 3, 1986 in the Spanish city of Manacor, on the island of Mallorca, in a wealthy family. Father Sebastian was a private entrepreneur, mother Anna Maria was engaged in Continue reading

Types of Tennis Player Temperament
Temperament determines emotional stability, motor activity, speed of mind, level of performance, speed of perception, speed of attention switching, ability to self-regulate. helpTemperature is a genetically programmed form of behavior.…

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Some recommendations for novice judges
Appointment of a umpire referee (inspector umpire) for each particular match. There are several circumstances to consider: 1. Qualification of a judge. With the same qualifications, the judge is selected…

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Pete Sampras about Andre Agassi
He was the most difficult opponent for me in that great summer of 1995 and again showed himself to be such at the very end of his and my career…

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